Dear diary, how journalling helps my health and success

I’ve been doing this little routine for a few nights now where I journal my happenings, my thoughts, my goals and my gratitude. I definitely feel like it’s helping to reduce anxiety and make me feel more grounded. I wanted to share this in a blog post to see if it might help others or pick up any recommendations from my lovely followers. So enjoy a few little tips from me on how to journal your way to a healthier mind, better sleep and a more successful life.

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Heidi Eiser
Why a new logo isn't the key to fixing your problems

The truth is good design alone will not solve all your problems. You can spend money on hiring a designer to create a good logo for you in the hope that you get more sales. But good design alone won’t affect your bottom line. It’s what is done with the good design, how that design is developed, your full brand and everything that your brand encompasses that is going to make your business successful.

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Heidi Eiser
My story

My story of how I got here. I find it resonates with so many people so I love to share and connect with others who’ve gone through something similar.

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Heidi Eiser